Cherry Tomato Melody Salad

Posted in Food on March 21, 2016

The best thing about eating a plant-based diet is the experiments you can make with salads – and generally they always turn out great! I’m not such a big fan of standard tomatoes in salads, but I feel differently about cherry tomatoes. Cut in half they are the perfect size and feel less acidic, plus when you can purchase them in a melody (various types in a bunch) they look super beautiful!

Ingredients

  • 2 corn on the cob
  • 1 packet/container of a melody of cherry tomatoes, cut in half
  • 1 cup of pomegranate seeds
  • 1/2 -1 red onion diced
  • 1 cup of mint, roughly chopped
  • 1 tablespoon of dukkah
  • lemon juice of half a lemon
  • dash of olive oil and salt

Method

Cook the corn in boiling water 5 minutes. Cut the corn off the cob.

Place the corn with everything in a bowl.

Mix through the dukkah, olive oil and lemon juice. Done:)

 

 

Tomato melody

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Welcome to The Compassionate Road. I am a wife, mother, yogi and Naturopath and have a huge passion for animal rights. I am sharing here some of my insights into nutrition, wellness and animal welfare, with the hope of inspiring mindful choices and creating positive change. Enjoy:)

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