Creamy Raw Pasta

Posted in Food on June 16, 2015

For those doing the gluten-free gig, then this pasta dish is a great one for you. The tahini and pumpkin seeds in the sauce make it have a delicious creamy texture that I love. *If Zucchini noodles aren’t your thing, this sauce is also great on other pastas!


Serves 2

2 zucchinis

2-3 dates pitted

1/3 cup of pumpkin seeds

1/2 cup of tahini

2 garlic gloves

1/4 cup of almond milk

1/3 cup of basil chopped


Use a spiralizer to turn the zucchinis into noodles.

Add the rest of the ingredients into a food processor and blitz for a few minutes until mostly smooth.

Mix into the noodles. You may have to use your hands and get a little messy.

Serve with some pumpkin seeds on top.




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Welcome to The Compassionate Road. I am a wife, mother, yogi and Naturopath and have a huge passion for animal rights. I am sharing here some of my insights into nutrition, wellness and animal welfare, with the hope of inspiring mindful choices and creating positive change. Enjoy:)

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