Cucumber Salad; Keeping It Fresh

Posted in Food on January 18, 2018

 

My type of salad; super fresh. This one serves two and you can whip it up in minutes. Perfect as a side salad with something more hearty.

Ingredients

2 Lebanese cucumbers

2 corn on the cob, boiled and cut

1 jalapeño, thinly sliced

2-3 kaffir lime leaves, shredded

Half an avocado, diced

8-10 sprigs of fresh mint, leaves removed

Sauce –

Juice from 1-2 limes

1 teaspoon of freshly minced ginger

2 tablespoons of olive oil

Method.

Half the cucumbers and cut a small amount of the inside out, then slice on the diagonal. ( Just a fun way of cutting it to change it up!) In a bowl, combine all the ingredients.

Combine the dressing ingredients and dress the salad just before eating to keep it nice and crunchy.

 

 

the compassionate kitchen

the compassionate kitchen

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Welcome to The Compassionate Road. I am a wife, mother, yogi and Naturopath and have a huge passion for animal rights. I am sharing here some of my insights into nutrition, wellness and animal welfare, with the hope of inspiring mindful choices and creating positive change. Enjoy:)

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