Roasted Brussels Sprouts With Coconut Oil and Sage

Posted in Food on December 14, 2017

I love brussels sprouts. Roasted they are AMAZING! Perfect for the addition on the family holiday lunch or dinner spreads.


A big bag of brussels sprouts! Cut in half they fill approx 4 cups.

1-2 tablespoons of coconut oil

1 tablespoon of sage

large sprinkle of salt

Optional – half a cup of chopped almonds


Heat oven to 180 degrees C. Line a baking tray with paper.

Rub the coconut oil into the brussels sprouts, using your hands. Lie them on the tray and sprinkle them with the salt and sage – and nuts.

Cook for 20 minutes or until lightly browned.

roasted brussels sprouts


brussels sprouts vegan





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Welcome to The Compassionate Road. I am a wife, mother, yogi and Naturopath and have a huge passion for animal rights. I am sharing here some of my insights into nutrition, wellness and animal welfare, with the hope of inspiring mindful choices and creating positive change. Enjoy:)

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