Zucchini and Tomato Pasta

Posted in Food on February 27, 2015

My Dad taught me this quick beauty. If you haven’t yet tried the wondrous zucchini noodles then today is the day you want to start. I am not a fan of zucchini but for some reason as noodles I love it! This sauce is pretty sweet and will win anyone who is unsure about “raw pasta” over.

Serves 2-3

2 dates

6 sun-dried tomatoes

1 teaspoon of tomato paste

1 whole tomato

2 garlic gloves

1/4- 1/3 cup of olive oil

4 zucchinis

Half a bunch of coriander to serve.



1.Spiralize the zucchinis into noodles. Place into a bowl.

2.Put everything else in a food processor and blend until smooth.

3. Mix the sauce into the noodles.

4. Serve with coriander on top.




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Welcome to The Compassionate Road. I am a wife, mother, yogi and Naturopath and have a huge passion for animal rights. I am sharing here some of my insights into nutrition, wellness and animal welfare, with the hope of inspiring mindful choices and creating positive change. Enjoy:)

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