WISE & WILD
What does it look and feel like to be an embodied woman living in your power?
Gain clarity and support to live in alignment with your potential, working with me from the foundations of your physical body through to the realms of the esoteric,
Join me one-on-one on a three month pathway to wholeness.
Combining naturopathy, counselling and meditation, the program is about awakening and harnessing all the parts of yourself in order to lead a more authentic, heart-led life both in your personal world and the world at large.
What’s included in our weekly sessions over three months;
Physical Health Assessment & Program.
Naturopathic program looking at your nutrition, lifestyle and prescribing supportive herbs and supplements for you personally, as you need, for optimal physical health.
Emotional Growth and Support .
Explore and understand your emotional landscape through psychotherapy and counselling, to gain clarity and challenge unsupportive thought systems in order to lift you up and expand your potential.
Deeper Spiritual Connection.
Using tools such as yoga, breath-work, meditation and other rituals to bring you to a deeper, sacred part of yourself to experience the power and peace of connection of body mind spirit.
Transformation has been the value threaded through my life work as a change agent. Whether that be focused on physical health as a naturopath, spiritual connection as a meditation and yoga teacher, emotional awareness as a counsellor or promoting a more compassionate life through activism. I view healing and growth with a true wholistic lens and will weave all aspects into working with you.
It is a time when the world needs feminine power to wield influence, create and heal. Woman who use their intellect and their intuition. That are fierce but also soft. Flexible but strong. Who can use their own brilliance to enjoy this life, and play an active role in protecting it for our future generations.
Wise and Wild three month program will draw connections from ancient teachings to modern day realities with practical ways we can inquire into our own lives so we can apply philosophies and turn them into embodied wisdom to see more clearly and ultimately, love more deeply.